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Joey Bonfiglio

Obsessed with your goals and vision!

  • The 90-Year-Old Pilot

    The 90-Year-Old Pilot

    I read a story this week that I need to share with you. A man entered the dentist’s waiting room. It’s busy. They say they’re 20 minutes behind. The worst… Then an older man walks in. Booming voice … Announces tomorrow’s his 90th birthday to the staff. Sits next to the man and says, “You…

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  • Ultimate Guide To a Leaner Belly

    Ultimate Guide To a Leaner Belly

    Welcome to the ultimate guide for achieving a leaner belly, Joey B style! We’re diving into some rapid-fire tips that will help you shed that unwanted belly fat and get on the path to a healthier, happier you. Let’s jump right in! #1. Embrace Weekly Fasting Kickstart your journey with a 24-hour fast once a…

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  • 42 Principles To Live By

    42 Principles To Live By

    Life is a remarkable journey, filled with twists, turns, and opportunities for growth. Along this path, the way we engage with others, handle challenges, and nurture our own development can make all the difference. In the spirit of personal growth and positivity, I present to you “42 Principles To Live By“, a blueprint for a…

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  • Effective Decision Making: Trusting Our Instincts

    Effective Decision Making: Trusting Our Instincts

    In the world of personal development and growth, effective decision-making is a skill that can truly set you apart. It’s about more than just analyzing pros and cons; it’s about trusting our instincts. In this article, we’ll delve into the art of making decisions that align with pursuing a growth mindset. Trusting Our Instincts: A…

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  • Building Mental Toughness

    Building Mental Toughness

    In a world that’s constantly evolving, it’s essential to develop mental toughness. This quality enables us to navigate challenges, adapt to change, and ultimately thrive in any environment. In this article, we’ll explore the concept of mental toughness and provide actionable steps to help you build and strengthen it. Step 1: Cultivate a Growth Mindset…

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