The Book ยท RiZe Grind Repeat
How To Build A
Level Up Mindset
Cheat Codes for Success, Health, and Happiness
A 21-day system for the person who knows they were made for more โ and is ready to stop waiting.
Your bookcover here
Is this it, or is there more?
There was a stretch of my life where I asked that question on a loop. Laid off. Grieving my dad. Rationalizing the drive-thru on the way home, telling myself I’d start Monday. I wasn’t lazy โ I was missing a system.
Most people don’t need more motivation. They need the Cheat Codes nobody ever handed them.
The full 21-day Level Up system
How To Build A Level Up Mindset is the map I built out of the lowest stretch of my life โ and ran my way back with. It isn’t theory. It’s 21 days of Daily ACTIONZ, Power-Ups, and Incremental steps that build, in order, into a different way of showing up.
Mindset, habits, visualization, faith, and follow-through โ stacked the way they actually work.
What you’ll walk away with
- A daily system you’ll actually keep โ small reps that compound. Stack the Wins.
- The identity shift: how “I am” statements rewire who you show up as.
- Visualization that works โ seeing your 2.0 self before you become them.
- Cheat Codes for your health, your energy, and winning your mornings.
- A faith-grounded foundation that holds when motivation runs out.
- A Clear Vision and GOALZ you can finally move toward.
Who it’s for
The professional who feels stuck. The parent who wants to grow while leading their family well. The former athlete who misses the structure and the identity. Anyone in midlife asking “is this all there is?” And people of faith who want practical growth without losing the spiritual ground under it.
I didn’t study this. I lived it.
I’m Joey Bonfiglio โ mindset coach, author, and founder of Level Up Studios. I came back from grief, anxiety, a staph infection that finally forced me to take my health seriously, and years of feeling stuck โ one rep at a time. The plank I couldn’t hold for two minutes? I eventually held it for 45 โ top 30 in the world.
This book is the system that got me there, written so you don’t have to figure it out alone.
What readers are saying
“Recommended reading for anyone with a desire to pursue their goals.” โ Tim Murphy
“A great read to achieve your goals and aspirations!” โ Tracy Bonvisuto
Your Level Up starts with one decision.
Grab the book, run the 21 days, and become your version of 2.0.
Get it on Amazon โObsessed with your goals and vision,
Joey Bonfiglio