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  • The Power of the “State Akin to Sleep”

    The Power of the “State Akin to Sleep”

    Have you ever wondered why some people seem to effortlessly attract success, while others struggle despite putting in tremendous effort? The secret may lie in understanding and utilizing Neville Goddard’s concept of the State Akin to Sleep (SATS)—a powerful mindset and visualization practice that can dramatically shift your reality. In this post, we’ll explore what…

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  • Gap Control!

    Gap Control!

    In hockey, gap control is everything. It’s the space between your opponent and your defensive zone—and if you don’t control it, they will. It’s the invisible battlefield that determines whether your team is in control or playing catch-up. But here’s what I’ve come to realize: gap control isn’t just about the ice—it’s a spiritual principle too. And when we lose…

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  • The Harvard Technique

    The Harvard Technique

    Ever set a goal, started strong, and found yourself drifting away just a few weeks later? You’re not alone. According to a famous Harvard study, 83% of people don’t set goals at all, and of the remaining who do, only 3% write their goals down. Surprisingly, that elite 3% achieves 10 times more than everyone…

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  • The Art of Detachment

    The Art of Detachment

    Detachment is often misunderstood as indifference or emotional coldness. However, true detachment is an empowering practice that allows us to approach life with clarity, resilience, and growth. When mastered, the Art of Detachment can be a transformative force, teaching us to consistently move forward without being held back by things we can’t control. Let’s explore…

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  • The Law of Least Effort

    The Law of Least Effort

    When you think about achieving your most ambitious goals, what comes to mind? Long hours, strenuous effort, or endless hustle? Surprisingly, the most effective approach to personal growth and peak performance is often far simpler—it’s known as the Law of Least Effort. But what exactly is this law, and how can adopting it transform your…

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  • How Fasting Fuels Mental Clarity and Peak Performance

    How Fasting Fuels Mental Clarity and Peak Performance

    Intermittent fasting has surged in popularity over recent years, and for good reason: it’s more than just a dietary approach—it’s a powerful tool to enhance mental clarity, boost overall wellness, and accelerate personal growth. But why exactly does fasting work, and how can it support your transformation and peak performance? In this excerpt from my…

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  • Unlocking The Law Of Opulence

    Unlocking The Law Of Opulence

    Wealth. Success. Abundance. These are things so many people chase, but few ever truly attain. Why? Because they’re focusing on the wrong thing. The Law of Opulence teaches us that true abundance is not about chasing wealth—it’s about alignment, mindset, and wisdom. One of the greatest biblical examples of this principle is King Solomon, the…

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  • The Groundhog Day Effect

    The Groundhog Day Effect

    What if you had to relive the same day over and over again? Would you repeat the same patterns, or would you use each day as an opportunity to refine and grow? This is the powerful lesson hidden within the classic film Groundhog Day—a movie that, beyond its comedic brilliance, offers a profound insight into…

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  • How Consistency Beats Motivation Every Time

    How Consistency Beats Motivation Every Time

    Motivation is great—it sparks inspiration and gets you excited about your goals. But if you’ve ever found yourself fired up one day and completely unmotivated the next, you know how unreliable motivation can be. The real key to success? Consistency. Motivation fluctuates, but consistency builds habits, creates momentum, and leads to lasting transformation. If you…

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  • Think Like a Goalie!

    Think Like a Goalie!

    One of the most powerful ways to enhance problem-solving skills is by shifting perspectives. Sometimes, the key to success isn’t focusing solely on your role, but understanding the other side of the equation. This lesson became clear to me in high school when my dad made me watch training videos for ice hockey goalies—despite the…

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