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Joey Bonfiglio
Fear Factor
As I sat between my three children watching the Stanley Cup Finals this spring packing our bags from an incredible 7-day vacation in Florida, my wife and I found ourselves at a crossroads in our lives. The first half of our trip was spent at Universal Studios for 4 days. It was our first vacation
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Joey Bonfiglio
Rise
As we approach Easter weekend, I couldn’t help but think of the impact the word RISE has had on me over the last year. The word rise (RiZe) has been the foundation of the motto for the brand I am trying to build, in an effort to share and provide resources and tools that keep
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Joey Bonfiglio
Consistency
We are officially 2 weeks away from the launch of the RiZeGrindRepeat Video Podcast. This was one of the first goals and visions I wrote down as part of this new journey I set out for myself last year. I wrote down my vision of creating a blog to which I would also create videos
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Joey Bonfiglio
Discover Your Gifts
The year was 1987 … As a 12 year old I was obsessed with hockey. I started playing when I was 6. At the time ESPN had the television rights to broadcast NHL games. Since most games ended late I would only get to catch the first period of some games as I had to
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Joey Bonfiglio
30-Day Plank Challenge
I found one of the hardest things to do along my journey when I would get stuck, was just getting started. There are countless times where I’ve made excuses and procrastinated. That little voice in my head saying, “It’s too cold outside, you can start tomorrow” or “I’ll start that project next week”, etc. Tomorrow turns into
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Recent Post
- Top 7 Habits That Build Clarityby Joey Bonfiglio
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- The Longer You Wait, The Louder the Doubt Getsby Joey Bonfiglio




