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Rise
As we approach Easter weekend, I couldn’t help but think of the impact the word RISE has had on me over the last year. The word rise (RiZe) has been the foundation of the motto for the brand I am trying to build, in an effort to share and provide resources and tools that keep
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Consistency
We are officially 2 weeks away from the launch of the RiZeGrindRepeat Video Podcast. This was one of the first goals and visions I wrote down as part of this new journey I set out for myself last year. I wrote down my vision of creating a blog to which I would also create videos
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Discover Your Gifts
The year was 1987 … As a 12 year old I was obsessed with hockey. I started playing when I was 6. At the time ESPN had the television rights to broadcast NHL games. Since most games ended late I would only get to catch the first period of some games as I had to
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30-Day Plank Challenge
I found one of the hardest things to do along my journey when I would get stuck, was just getting started. There are countless times where I’ve made excuses and procrastinated. That little voice in my head saying, “It’s too cold outside, you can start tomorrow” or “I’ll start that project next week”, etc. Tomorrow turns into
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Resolutions
As I sit on the train heading from Connecticut to New York City with my family before New Years, I can’t help but reflect on my 2018 goals and resolutions. This year was different in so many ways. It was really the first year I was truly dedicated to setting and achieving some significant goals
