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  • The Power of the “State Akin to Sleep”

    The Power of the “State Akin to Sleep”

    Have you ever wondered why some people seem to effortlessly attract success, while others struggle despite putting in tremendous effort? The secret may lie in understanding and utilizing Neville Goddard’s concept of the State Akin to Sleep (SATS)—a powerful mindset and visualization practice that can dramatically shift your reality. In this post, we’ll explore what…

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  • How To Develop Mental Toughness

    How To Develop Mental Toughness

    Life is filled with challenges—both expected and unexpected. Whether you’re an athlete striving for peak performance, a professional navigating career stress, or simply someone looking to build greater resilience, developing mental toughness is critical. Mental toughness doesn’t mean you never feel stress or discomfort; it means you’ve trained your mind to face challenges head-on and recover quickly…

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  • Gap Control!

    Gap Control!

    In hockey, gap control is everything. It’s the space between your opponent and your defensive zone—and if you don’t control it, they will. It’s the invisible battlefield that determines whether your team is in control or playing catch-up. But here’s what I’ve come to realize: gap control isn’t just about the ice—it’s a spiritual principle too. And when we lose…

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  • The Harvard Technique

    The Harvard Technique

    Ever set a goal, started strong, and found yourself drifting away just a few weeks later? You’re not alone. According to a famous Harvard study, 83% of people don’t set goals at all, and of the remaining who do, only 3% write their goals down. Surprisingly, that elite 3% achieves 10 times more than everyone…

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  • The Art of Detachment

    The Art of Detachment

    Detachment is often misunderstood as indifference or emotional coldness. However, true detachment is an empowering practice that allows us to approach life with clarity, resilience, and growth. When mastered, the Art of Detachment can be a transformative force, teaching us to consistently move forward without being held back by things we can’t control. Let’s explore…

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