Train Your Subconscious Mind Through Repetition
In my latest post, I shared that one of my goals for 2020 is to publish my first book How To Build A Level Up Mindset: Cheat Codes for Success, Health, and Happiness. The reason I am so excited to attain this goal is I believe this journal can be of service to you just…
2020 Mindset Shift
Wow, 2019 is in the books! Actually, in the Workbook*, would be more appropriate for this post. Before looking ahead to 2020, I would be remiss not to reflect back at a few of the blessings received in 2019 … Improved health amongst family and friends Moved from Connecticut to St. Augustine, Florida (or where…
The Power of Visualization
Goals! We all have them and we all want to reach them, but why is it so difficult. I have tried technique after technique and finally, I have found a method that works for me and I believe it can work for you. One of the most powerful steps we can take in achieving our…
Fear Factor
As I sat between my three children watching the Stanley Cup Finals this spring packing our bags from an incredible 7-day vacation in Florida, my wife and I found ourselves at a crossroads in our lives. The first half of our trip was spent at Universal Studios for 4 days. It was our first vacation…
Rise
As we approach Easter weekend, I couldn’t help but think of the impact the word RISE has had on me over the last year. The word rise (RiZe) has been the foundation of the motto for the brand I am trying to build, in an effort to share and provide resources and tools that keep…
