Maya Angelou
“Be present in all things. Be thankful for all things.” Maya Angelou born Marguerite Annie Johnson; April 4, 1928 – May 28, 2014) was an American poet, singer, memoirist, and civil rights activist. She published seven autobiographies, three books of essays, several books of poetry, and was credited with a list of plays, movies, and…
Planking Thru Loss, Anger and Regret
A few weeks ago I posted a picture (included in this video) on social media of a life changing achievement that has transformed my life! This is the beginning of my journey navigating through the loss of my father. From fear, anger and regret I was able to transform and change my mindset using daily…
